After the amazing energy from our first event, we’re getting together again for the second ATHX preparation session.

This time we’ll be training and testing the STRENGTH and METCON elements from the competition format in a high-energy environment focused on training hard but smart, where technique is an absolute priority, while learning the movements and continuing to build a strong training community.

I’ll be organising the full session and workout flow so everyone can experience what the competition will feel like.

Expect live DJ Mike Aistrop bringing the tunes and great vibes, plus a special guest, Becki Cassia, bringing super healthy snacks from “Not Ultra Processed” to enjoy after the session.