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Iron Tribe 3-Year Throwdown
| Rank | Name | Points | WORKOUT 1: Team Helen |
WORKOUT 2: Hybrid Engine |
WORKOUT 3: DT Sprint |
|---|---|---|---|---|---|
| 1 | Super S's | 285 |
2nd 10:18 95pts |
1st 9:30 (6:15) 100pts |
3rd 180 reps 90pts |
| 1 | Team Wradley | 285 |
1st 10:13 100pts |
2nd 10:11 (6:29) 95pts |
3rd 180 reps 90pts |
| 3 | Double Trouble | 265 |
4th 11:21 85pts |
5th 11:52 (7:59) 80pts |
1st 198 reps 100pts |
| 4 | 2 Precious Forces | 253 |
3rd 10:55 90pts |
3rd 10:28 (0:00) 90pts |
7th 146 reps 73pts |
| 5 | Grace over Gains | 241 |
7th CAP+145 73pts |
7th 13:09 (7:12) 73pts |
2nd 196 reps 95pts |
| 6 | Barbiebells | 240 |
6th 12:00 75pts |
4th 11:28 (0:00) 85pts |
5th 168 reps 80pts |
| 7 | Snatch Me if You Can | 226 |
5th 11:52 80pts |
6th 13:00 (0:00) 75pts |
8th 144 reps 71pts |
| 8 | WOD the Actual | 217 |
8th CAP+168 71pts |
8th 15:00 (11:11) 71pts |
6th 159 reps 75pts |
Members:
- Saviour Ibeh
- Sabatha Matiwane
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Wouter Niemeijer
- Bradley Du Toit
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Mareike Kramper
- Dehlia Flisberg
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Precious Tshali
- Zee Cottle
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Estiaan Swanepoel
- Erin Swanepoel
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Ashleigh Adams
- Nicole Akim
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Keelan Joshua
- Anushka Nair
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Sharnelle Zeelie
- Farrah Van Willing
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint