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Iron Tribe 3-Year Throwdown
| Rank | Name | Points | WORKOUT 1: Team Helen |
WORKOUT 2: Hybrid Engine |
WORKOUT 3: DT Sprint |
|---|---|---|---|---|---|
| 1 | Hybrid Crosstars | 295 |
1st 10:08 100pts |
1st 9:37 (6:12) 100pts |
2nd 198 reps 95pts |
| 2 | PR or ER | 285 |
3rd 10:27 90pts |
2nd 9:43 (6:07) 95pts |
1st 201 reps 100pts |
| 3 | African Americans | 275 |
2nd 10:12 95pts |
3rd 12:18 (6:35) 90pts |
3rd 195 reps 90pts |
Members:
- Zaan Barrett-Theron
- Kweku Bennin
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Andrew Proudman
- Andre Blignaut
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint
Members:
- Sibu Sodo
- Gabe Coach
WORKOUT 1: Team Helen
WORKOUT 2: Hybrid Engine
WORKOUT 3: DT Sprint