FC - ATHX TRAINING PREPARATION #2
| Rank | Name | Points | 1RM STRICT PRESS |
3RM BACK SQUAT |
5RM DEADLIFT |
STRENGTH |
ENDURANCE |
METCON X |
|---|---|---|---|---|---|---|---|---|
| 1 | Natalie & Maddie | 575 |
2nd 65 lbs 95pts |
1st 132.5 lbs 100pts |
1st 175 lbs 100pts |
1st 372.5 lbs 100pts |
5th 8,249 reps 80pts |
1st 18:05 100pts |
| 2 | Becky & Mandy | 535 |
3rd 60 lbs 90pts |
3rd 110 lbs 90pts |
4th 140 lbs 85pts |
4th 310 lbs 85pts |
3rd 8,461 reps 90pts |
2nd 19:57 95pts |
| 3 | Lisa & Hannah | 485 |
1st 72.5 lbs 100pts |
2nd 130 lbs 95pts |
2nd 155 lbs 95pts |
2nd 357.5 lbs 95pts |
1st 9,133 reps 100pts |
- |
| 4 | Dawn & Katie | 455 |
3rd 60 lbs 90pts |
3rd 110 lbs 90pts |
3rd 150 lbs 90pts |
3rd 320 lbs 90pts |
2nd 8,746 reps 95pts |
- |
| 5 | Emma & Lisa | 405 |
5th 57.5 lbs 80pts |
5th 100 lbs 80pts |
5th 130 lbs 80pts |
5th 287.5 lbs 80pts |
4th 8,290 reps 85pts |
- |
FC - ATHX TRAINING PREPARATION #2
Members:
- Natalie Moffatt
- Maddie Moffatt
1RM STRICT PRESS
3RM BACK SQUAT
5RM DEADLIFT
STRENGTH
ENDURANCE
METCON X
Members:
- Becky Davies
- Mandy Cucchi
1RM STRICT PRESS
3RM BACK SQUAT
5RM DEADLIFT
STRENGTH
ENDURANCE
METCON X
Members:
- Lisa Ellerton
- Hannah Waddington
1RM STRICT PRESS
3RM BACK SQUAT
5RM DEADLIFT
STRENGTH
ENDURANCE
METCON X
Members:
- Dawn Rowlands
- Katie Robinson
1RM STRICT PRESS
3RM BACK SQUAT
5RM DEADLIFT
STRENGTH
ENDURANCE
METCON X
Members:
- Emma Scotts
- Lisa Magee
1RM STRICT PRESS
3RM BACK SQUAT
5RM DEADLIFT
STRENGTH
ENDURANCE
METCON X