FC - ATHX TRAINING PREPARATION #2
| Rank | Name | Points | 1RM STRICT PRESS |
3RM BACK SQUAT |
5RM DEADLIFT |
STRENGTH |
ENDURANCE |
METCON X |
|---|---|---|---|---|---|---|---|---|
| 1 | Andy + Jade (Mixed) | 0 |
- |
- |
- |
- |
- |
- |
FC - ATHX TRAINING PREPARATION #2
1
Andy + Jade (Mixed)
0pts
Members:
- Andy Cotgrave
- Jade Cotgrave
Workout
Rank
Score
Points
1RM STRICT PRESS
-
-
-
3RM BACK SQUAT
-
-
-
5RM DEADLIFT
-
-
-
STRENGTH
-
-
-
ENDURANCE
-
-
-
METCON X
-
-
-