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Fit ThrowDown 2026
| Rank | Name | Points | Workout 1 Scaled |
Workout 2 Scaled |
Workout 3A Scaled |
Workout 3B Scaled |
|---|---|---|---|---|---|---|
| 1 | Moeilikheid Makers | 5 |
1st 199 reps (8:56) 1pts |
2nd 16:45 (11:19) 2pts |
1st 5:21 1pts |
1st 80 lbs 1pts |
| 2 | Nel’ed it | 7 |
2nd 162 reps (9:59) 2pts |
1st 15:23 (10:02) 1pts |
2nd CAP+1 2pts |
2nd 70 lbs 2pts |
Members:
- Karin Thompson
- Elmari Loubser
Workout 1 Scaled
Workout 2 Scaled
Workout 3A Scaled
Workout 3B Scaled
Members:
- Danel Spreeth
- Jonel Botha
Workout 1 Scaled
Workout 2 Scaled
Workout 3A Scaled
Workout 3B Scaled